1st part: on building the foundation: 22 chapters with the principal points which affect the technique of the harp (basic position of fingers), as well as on the personal work, the preparation for the concert, etc. Many photos showing the position of the hand and mainly texts. Lists of the effects on the harp and their notations
2nd part: one strengthening and Conditioning: how explain to realize the technical specificities of the harp, such as glisandos, harmonics, scales, etc. Little text but exercises in relation with the studied chapter.
3rd part: one warming up: streching of the body, then warming-up exercises for beginners, midddle and advanced / professional level